I know a victim
Learning that someone you love has been a victim of sexual violence can be very difficult to hear. Many people who are victims do not dare to talk about their experience. They are often afraid that others will judge them or refuse to believe them. Be aware of your own emotions when you are trying to help a victim, and respect their needs.
Helpful attitudes when being told about an experience of sexual violence
When someone tells you that they have experienced sexual violence, your reaction can have a big impact on their recovery. Listening to them, believing them, and supporting them in their decisions will encourage them to take back control of their life. If, on the other hand, they feel you are judging them or diminishing their experience, it could be even more hurtful.
Sexual Violence Helpline
You may feel sad, angry or powerless. Sexual violence also affects those who are close to the victim. Maybe you know the assailant, maybe you’re worried about the victim’s safety, or maybe you are a survivor of sexual violence yourself. Whatever you are feeling is a normal human response, and you have the right to ask for help for yourself if you need it. The Sexual Violence Helpline is there to help victims’ loved ones as well.